Evolution Program Info
Saturday, November 4th start
13U Indoor
Monday: Off
Tuesday: Off
Wednesday: 4:00pm - 6:00pm
Thursday: Off
Friday: Off
Saturday: 12:00pm - 2:00pm
Sunday: 9:00am - 12:00pm (9-11 on field/ 11-noon lift)
14U Indoor
Monday: Off
Tuesday: Off
Wednesday: 4:00pm - 6:00pm
Thursday: 4:00pm - 7:00pm (4-6 on field/ 6-7 lift)
Friday: Off
Saturday: 8:00am - 10:00am
Sunday: 10:00am - 1:00pm (10-11 lift/ 11-1 on field)
15U Indoor
Monday: Off
Tuesday: Off
Wednesday: 4:00pm - 7:00pm (4-6 on field/ 6-7 lift)
Thursday: 4:00pm - 6:00pm
Friday: Off
Saturday: 8:00am - 11:00am (8-10 on field/ 10-11 lift )
Sunday: 11:00am - 1:00pm
16U Indoor
Monday: Off
Tuesday: 4:00pm - 6:00pm
Wednesday: 5:00pm - 6:00pm lift @ WhyLite Leduc
Thursday: 4:00pm - 6:00pm
Friday: Off
Saturday: 10:00am - 12:00pm
Sunday: 12:00pm - 3:00pm (12-1 lift/ 1-3 on field)
18U Indoor
Monday: Off
Tuesday: 4:00pm - 7:00pm (4-6 on field / 6-7 lift)
Wednesday: 6:00pm - 7:00pm lift @ WhyLite Leduc
Thursday: 4:00pm - 6:00pm
Friday: Off
Saturday: 10:00am - 1:00pm (10-12 on field / 12-1 lift)
Sunday: 1:00pm - 3:00pm
FALL BASEBALL TRAINING
Focus for the Fall On-Field programming will consist of tactical game play development.
Pitchers and Catchers will be given the ability to specialize their training during this phase along with developing skills at other positions.
In addition, speed and agility training will be a component of every workout.
September 5 through October 15 - Completed
INDOOR TRAINING (Current!)
Focus for Indoor Training will be on technical development with situational baseball skill development.
Individual Pitching development with a focus on pre and post throwing routines. An emphasis on mechanical awareness.
Hitters will work on building their ideal swing. Foundational awareness and movement patterns will be the focus for hitters.
Defenders will be introduced to footwork and fundamental development as well as routine play execution.
November 4 Through December 13
SPRING INDOOR TRAINING
The focus for Spring Indoor Training shifts to game preparation.
Live competition At-Bats and as much situational practice as possible to prepare players for their club tryouts and upcoming summer season.
January 6 Through April 16
